KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream & Onion

per 100 gram

Water2.8g
Energy365.0kcal
Energy1527.0kJ
Protein7.1g
Total lipid (fat)8.0g
Carbohydrate, by difference74.3g
Fiber, total dietary9.8g
Sugars, total3.5g
Calcium, Ca69.0mg
Iron, Fe1.7mg
Magnesium, Mg67.0mg
Phosphorus, P202.0mg
Potassium, K783.0mg
Sodium, Na764.0mg
Zinc, Zn1.0mg
Thiamin0.58mg
Riboflavin0.18mg
Niacin4.1mg
Vitamin B-60.38mg
Folate, total38.0??g
Vitamin B-120.0??g
Vitamin E (alpha-tocopherol)1.35mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated2.2g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.7g
Fatty acids, total trans0.1g
Cholesterol2.0mg